Everyone. Since Daily Immunity Booster is simply “nutrition in a capsule”, everyone – from youth to old age – can benefit from taking it.  

Children can definitely benefit from taking Daily Immunity Booster.  However, they should not take as much as an adult.  Until they have reached the mid-teen years, they should take from 1 capsule (for small children) to 3 capsules (for close to teenage), 2 capsules (for in between).   Four capsules are probably sufficient for mid – to late-teens.  Babies can also benefit from taking Daily Immunity Booster, but shouldn’t get more than a pinch (mixed with formula or fruit).

Daily Immunity Booster should always be taken WITH FOOD.  Food in the stomach will help absorb the taste of the ingredients and will prevent an unpleasant aftertaste (which may occur if taken on an empty stomach). When first starting, we recommend taking 2 a day for 2-3 days to let the system adjust to it.  Then gradually increase (by 2 a day – with a few days between) until you reach the amount that seems optimal for your needs.  Somewhere between 4 to 8 capsules per day would be a normal dosage.

Daily Immunity Booster can be taken at any time of the day.  Some prefer to spread the intake throughout the day, while others take it all at the same time.  This is an individual preference.  It is highly recommended to take Daily Immunity Booster with food.

The amount of Daily Immunity Booster you take is completely up to you.  Four capsules will give the amount of ingredients listed on the label.  Many people find that taking more than four a day increases the benefits they feel.   Since everyone’s needs are different, there is no set amount that is best for everyone.   It is recommended that each individual experiment to find out what is the optimal amount for him or her.   The amount taken may also vary with what is going on in your life at the time.  If you are in a particularly stressful situation, a little more may prove beneficial, and when that condition is past, you can decrease to your normal optimal amount.  Taking a large dosage (12 or more a day) may be helpful for a short time, but it is not recommended over an extended period of time.